Monday, November 4, 2013

Judo With Isa

We took a Judo class with Isa at Sarah Lawrence. Some of the moves were very similar to the moves at my dojo. They had back break-falls, back rolls, and kneeling rolls. We worked on a few  warmup exercises like shrimping, and did push-ups and rolls before working on throws. It was fun.

Check out more pictures and video below:





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